Welcome to the UPE Counseling Corner!

This site includes resources, videos, stories, and activities meant to help students and families respond to recent changes in schedules, habits, and the variety of emotions tied to these changes. Anxiety, boredom, anger, curiosity, and frustration are common feelings surrounding the sudden need to remain separated from friends, teachers, sports, and social activities.

I hope you find the resources and activities helpful. Links are sorted under Activities, Calming Activities, Understanding COVID19, and Parent Links. Other helpful resources and Guidance Lesson Links are found in the column to the left.

Please feel free to contact me if you can’t find a resource you would like or if you have any questions. Enjoy!